The truth about ghosting

“Ghosting: the practice of ending a personal relationship with someone by suddenly and without explanation withdrawing from all communication.” Oxford English Dictionary Ghosting has become a common way of ending a relationship, but why do people ghost, and what effect does it have on the person doing the ghosting and on the person on theContinue reading “The truth about ghosting”

How your self-esteem can affect your love life

We’re so good at giving love to others, but not always good at giving the same love to ourselves. But why? I spent most of my teens and early 20s hating myself.  I didn’t believe I was worthy of love, or anything else for that matter – I didn’t think I was pretty enough, IContinue reading “How your self-esteem can affect your love life”

Find Love Through Therapy: An Introduction

I spent most of my teens and early 20s hating myself.  I didn’t believe I was worthy of love.  I didn’t think I was pretty enough, I didn’t feel I fitted in, and felt lucky, and grateful, if any boy looked at me twice. As I got older, my confidence improved slightly but I spentContinue reading “Find Love Through Therapy: An Introduction”